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Owner and Pilates Educator
Reformsa/Movementbymf
At MOVEMENT BY MF, we believe that Pilates has the Power to transform not only bodies, but also lives and Business! We help Fitness Companies to transform Pilates is a strategic asset for loyalty, differentiation and retention of members. Founded in 2021 by Margarida Ferrão - an international Coach and Educator with more than 30 Years of expertise in the Fitness Industry and Pilates - Movement by MF is a premium training provider specialised in high-quality, accredited Pilates Education Programs for fitness professionals and wellness institutions. With a strong international experience across Europe, Singapore and the Middle East, and students in 15 countries, we are committed to training remarkable instructors through personalised programs that align technical rigor, pedagogical excellence, deep passion for movement and long-lasting results for fitness operators in the Gulf region. Our Mission is to shape the future of Fitness in the Gulf through premium Pilates educational programs that empower instructors to drive member loyalty and promote lifelong movement habits.
KSA
Date
Key Goals:
Understanding the importance of good communication
Applying the best strategies for effective teaching
Identify the styles of communication DISC and how to adapt teaching to each of them
Learning the differences between Instruction, Cues, Analogies and Imagery and how to use them effectively;
Practical application of the concepts in 3 to 5 Pilates Movements
About facilitator:
Founded in 2021 by Margarida Ferrão, an international Coach and Educator with more than 30 Years of expertise in the Fitness Industry and Pilates, Movement by MF is a premium training provider specialised in highquality Pilates education programs for fitness professionals and wellness institutions. With a strong international experience across Europe, Singapore and the Middle East, and certifications from the most important names in the Pilates “world”, they are committed to training remarkable instructors through personalised programs that align technical rigor, pedagogical excellence, deep passion for movement and long-lasting results for fitness operators in the Gulf region. Their Mission is to shape the future of Fitness in the Gulf through premium Pilates educational programs that empower instructors to drive member loyalty and promote lifelong movement habit
In today’s fitness market, clients aren’t just chasing quick results - they’re investing in longevity: sustainable strength, mobility, and vitality that last a lifetime. This session reveals how to design hybrid training methods that prioritize healthy aging and long-term resilience, while still delivering rapid results and a premium experience. Discover how to seamlessly integrate Lagree, Reformer Pilates, Somatic Programmes, Breathwork, Recovery, and Relaxation into a system that builds bodies to perform now and thrive decades from now.
Learning Outcomes:
Learn how to future-proof your clients’ health by programming for longevity, not just short-term transformation.
Master the art of balancing intensity with recovery to prevent burnout and promote sustainable fitness.
Discover how to adapt training for every life stage — from athletes and postnatal mothers to aging populations.
Walk away with ready-to-implement hybrid strategies that help clients look, feel, and move better for longer.
Recommended for: Pilates instructors, Lagree trainers, functional trainers, personal trainers, boutique studio owners, wellness coaches, and longevity specialists