Breaking Barriers: Female-Specific Health Challenges & Fitness Solutions will explore how women’s unique health needs shape their fitness journey. From the menstrual cycle to menopause, we’ll highlight evidence-based exercise strategies, professional training opportunities, and industry perspectives. This session will be both presentation and an expert panel discussion.   

Learning Objective 
By the end of this session, participants will: 

• Understand why knowledge of women’s health is essential for fitness professionals. 

• Recognize how exercise impacts different stages of a woman’s life. 

• Gain awareness of specialized courses on menstrual health and menopause. 

• Learn from industry leaders about breaking barriers in women’s health and fitness.